Hey Lovely,

I trust you’ve landed here because you’re ready to re-activate your energy and vitality in life.

Perhaps you’ve been experiencing some of the following symptoms - fatigue, gut issues (bloating, parasites, sibo, candida) anxiety, migraines or you generally just haven’t felt 100% for a while?

If so, maybe you’re feeling overwhelmed with how to start recalibrating and healing?

I know, it can be really challenging deciding what protocol, diet or cleanse to follow - Medical Medium, Vegan, Keto, Raw Food, High Protein, Juicing, Fodmaps, Ayurveda…. the list goes on.

I get it. I really deeply get it.

Thanks to my own confronting and humbling health challenges throughout life (especially over the past 18 months), I have become super experienced and knowledgeable in the field of natural-self-healing including cellular cleansing, detoxification, herbalism and energy medicine. I have studied an Integrative Health Practitioner Certification and I’ve been practicing many forms of Naturopathy as a Natural-Skincare and Beauty Therapist for over 15+ years. I have delved deep into the realms of Herbalism and Ayurveda for several years and I have extensive experience being guided by some with some of the worlds leading Naturopaths, Chinese Medicine Doctors, Herbalists and Nutritionists.

If you’re ready to work together with me to recalibrate and re-vitalise your energy and wellbeing, you can book a session with me below.

 

1:1 Mentoring + 30 Day Vitality plan

- RE-activate your energy and radiance

  • Work one-on-one with me to deep dive into your unique experience and needs

  • Receive supplement and herbal recommendations tailored to your specific recalibration outcomes

  • Find the underlying root causes preventing you from achieving optimal wellness

  • Learn how activate your body’s ability to self-heal through regulating the nervous system

  • Receive a Personalized Vitality Plan and get my guidance on how to implement every step

 
 

whats included?

  • 2 x 1hr private video consultation, including:

  • Health history intake

  • Deep diving on how you got here and how to heal

  • Nutrition, supplementation, health and lifestyle recommendations

  • Design of your Vitality Plan for greater health and wellness based on your results and bio-individuality

Your Vitality Plan will include a selection of the following:

  • A list of the best foods for you, and what foods to avoid

  • Sample meal plan template and grocery food shopping guide

  • Gentle ways to cleanse and detoxify your body

  • Recommendations for activating your parasympathetic nervous system (self-healing-mode) including sleep protocols, stress reduction techniques and energy modalities.

  • Exercise and movement recommendations to encourage lymphatic flow and detoxification.

  • Techniques to.activate the vagus nerve to encourage relaxation and self-healing mode (parasympathetic state)

30 DAY VITALITY PLAN SESSIONS + PROGRAM

  • 2 x 1:1 Private 1hr video consultations

  • Health history intake + post session research and creation of your plan.

  • Complete Personalised 30 Day Vitality Program pdf for you to keep and follow

  • Option of on-going support via voxer or mentoring after 1 month (please inquire about this if you need more support)

    30 Day Vitality Coaching Rate- $155 x 3 weekly payments {this includes 2 sessions plus weekly check-in support and motivation for an entire month}.

    Vitality Plan one off 1.5hr session - $220

3 Months of Support, Guidance and Mentoring

I have also opened 3 spaces to be supported and guided by me to reactivate your life-force in a private 3 month container. If you would like to explore this option of transformation, please email me to apply.